Collagen Protocol · Skin, hair & anti-aging

Skin, hair and nails that look rested

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Who this is for

Adults 30+ noticing thinning hair, dull skin or slower nail growth.

What usually gets in the way

Topicals alone cannot reach the signal. Sun exposure undoes the work.

Start this protocolDesigned by Courtney Contreras, MPAS, PA-C
Where to start

Fix this first.

Collagen production falls about 1% a year after 25. GHK-Cu signals it back on from the inside while the topical works at the surface — as long as the sun is not undoing it.

Priorities, in order

  • Daily SPF 30+ first
  • Signal collagen from inside and out
  • Give it 12 weeks

Foundations

  • SPF daily
  • Pause retinoids on GHK-Cu days
  • Sleep 7+ hours

Start today — no labs needed

  • GHK-Cu topical (no labs needed)
What helps & how

What's in it, in plain language.

Collagen signallinginjectable + topical

GHK-Cu

Three amino acids bound to copper that signal collagen production for hair, skin and nails.

What to expect: Skin texture changes by week 6–8; hair density by month 3.

Evidence: Moderate
Cellular repairinjectable

NAD+

A coenzyme every cell needs to turn food into energy; levels fall with age.

What to expect: Energy and mental clarity within days of a loading phase.

Evidence: Moderate
The protocol

Your plan, week by week.

  1. WK 1–12
    GHK-Cu
    1 mg typicalRange 1–2 mg5x/week injectable + daily topical
    Changes when: Skin texture review
  2. WK 1–12
    NAD+
    100 mg typicalRange 50–200 mgWeekly
    Changes when: Physician review
Acute phase
Initiation: 12 weeks
Long-term
Maintenance 3x/week
Review cadence
Every 12 weeks with your physician
Get the protocol

Everything in this protocol, in one order.

  • GHK-Cu
    Collagen signalling · 1 mg, 5x/week injectable + daily topical · injectable / topical
    $774
    6 × $129
  • NAD+
    Cellular repair · 100 mg, Weekly · injectable
    $894
    6 × $149
2 peptides · 6-month supply
$1668
≈ $278/month · Rx — ships only after physician approval
Prefer labs first?
Safety & eligibility

Honest about what this is — and isn't.

Not a substitute for dermatologic care for skin conditions.

Not a fit if you have

  • Retinoids with sun exposure
  • Copper sensitivity

Your physician will ask

  • Using retinoids or high sun exposure?
  • Known copper sensitivity?

A licensed, Vero-contracted physician reviews your intake and decides whether to prescribe. Nothing ships without that review.

About the expert
Portrait of Courtney Contreras
Courtney Contreras
MPAS, PA-C

"Labs first. Optimal ranges, not reference ranges."

Courtney is a board-certified physician assistant who has spent a decade in metabolic and regenerative medicine. Her practice is built on one conviction: most people are not failing their plan, they were never told what to fix first.

More about Courtney →
Start

Two ways to begin.

Recommended

Labs first

  • Order your at-home lab kit
  • Start what doesn't need labs now
  • Physician reviews results before you do
  • Your plan is tuned to your markers
Order lab kit
Fastest

Start the protocol

$199 /month · 6 months
  • Short health questionnaire
  • Physician review & prescription
  • Shipped from a licensed pharmacy
Start intake
The goal · all peptides $1668Start

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